Keiko Diary
Our topics today:
- AI-HANMI KATATE-DORI IKKYO in OMOTE
- AI-HANMI KATATE-DORI KOTEGAESHI, basic form
- TANTO-DORI from USHIRO-TSUKI: IKKYO & KOTEGAESHI
Our topics today:
- AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
- AI-HANMI KATATE-DORI SHIHO-NAGE in OMOTE & URA
Our topics today:
- USHIRO-UKEMI
- KATATE-DORI SHIHO-NAGE in OMOTE & URA
- KATATE-DORI UDEKIME-NAGE in OMOTE & URA
Our topics today:
- JO-DORI, disarming via URA and OMOTE entry
- TAI-NO-TENKAN
- KATATE-DORI KOKYU-NAGE
Our topics today:
- KATATE-DORI IKKYO in OMOTE & URA
- KATATE-DORI NIKYO in OMOTE & URA
- KATATE-DORI IKKYO in OMOTE, dynamic form
- SUWARI-WAZA KOKYU-HO
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.