Monday, 10 July 2023

Our topics today:

  • SHOMEN-UCHI KOTEGAESHI in URA & OMOTE
  • SHOMEN-UCHI KOKYU-NAGE
  • SHOMEN-UCHI IRIMI-NAGE in URA & OMOTE
  • SHOMEN-UCHI IKKYO-NAGE via arm extension
Terms used:

Irimi-Nage, Kokyu-Nage, Shomen-Uchi, Omote, Ura, Kotegaeshi

Keiko Heatmap

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Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.