Our topics today:

UKEMI progression to high falls
KATATE-DORI KOTEGAESHI mit freiem Fall
USHIRO-KATATE-DORI-KUBISHIME SANKYO
USHIRO-KATATE-DORI-KUBISHIME SHIHO-NAGE
USHIRO-KATATE-DORI-KUBISHIME IRIMI-NAGE
USHIRO-KAKAE-DORI SANKYO
USHIRO-KAKAE-DORI KOKYU-NAGE

Terms used:

Shiho-Nage, Irimi-Nage, Kokyu-Nage, Katate-Dori, Ukemi, Kotegaeshi, Sankyo, Ushiro-Katate-Dori-Kubishime, Ushiro-Kakae-Dori

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.