Our topics today:

UKEMI progression for highfalls (TENCHI-NAGE & SHIHO-NAGE)
KATATE-DORI TENCHI-NAGE OMOTE, static
KATATE-DORI TENCHI-NAGE OMOTE, dynamic (via TAI-NO-TENKAN)
KATATE-DORI IKKYO OMOTE, dynamic (via IRIMI-TENKAN)

Terms used:

Shiho-Nage, Ikkyo, Katate-Dori, Omote, Ukemi, Tenchi-Nage, Tai-No-Tenkan, Irimi-Tenkan

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.