Our topics today:

Contact and connection in aikido
Partner exercises
IKKYO UKEMI, connection and focus
SHOMEN-UCHI IKKYO in OMOTE
RYOTE-DORI TENCHI-NAGE in OMOTE & URA
KATATE-DORI TENCHI-NAGE in OMOTE & URA

Terms used:

Ryote-Dori, Ikkyo, Shomen-Uchi, Katate-Dori, Omote, Ura, Ukemi, Tenchi-Nage, Aikido

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.