Our topics today:

Beginners' course, part 3/4

  • AIKIKEN basics
  • SHOMEN-UCHI, basics of the cut
  • Counter against SHOMEN-UCHI #1, cut to the wrist
  • Counter against SHOMEN-UCHI #2, step out and cut to temple

ADVANCED

  • SHOMEN-UCHI IRIMI-NAGE, basic form
Terms used:

Irimi-Nage, Shomen-Uchi

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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