Our topics today:
- AI-HANMI KATATE-DORI KOKYU-NAGE (IKKYO-NAGE)
- AI-HANMI KATATE-DORI KOTEGAESHI in URA & OMOTE
- SHOMEN-UCHI KOKYU-NAGE
- SHOMEN-UCHI KOTEGAESHI in URA & OMOTE
- SUWARI KOKYU-HO
Our topics today:
Ai-Hanmi, Kokyu-Ho, Kokyu-Nage, Shomen-Uchi, Katate-Dori, Omote, Ura, Kotegaeshi, Ikkyo-Nage
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.