Our topics today:

  • IRIMI-TENKAN with a half step (close feet for turning)
  • YOKOMEN-UCHI, dynamic direct entry
  • YOKOMEN-UCHI IKKYO in OMOTE & URA
  • KATATE-DORI IKKYO in OMOTE
  • KATATE-DORI KOKYU-OTOSHI, execution via rolling back of shoulder
  • AI-HANMI KATATE-DORI IKKYO in OMOTE & URA

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.