Our topics today:

SUWARI-WAZA YOKOMEN-UCHI SANKYO in OMOTE & URA (direct entry)
SUWARI-WAZA YOKOMEN-UCHI IRIMI-NAGE
YOKOMEN-UCHI KOKYU-NAGE (same entry as SOTO-KAITEN-NAGE)
KATATE-DORI JIYU-WAZA
TORI-WAZA-JIYU
SUWARI-WAZA KOKYU-HO

The keiko was conducted by Klaus Meßlinger.

Terms used:

Suwari-Waza, Kokyu-Ho, Irimi-Nage, Kokyu-Nage, Yokomen-Uchi, Katate-Dori, Omote, Ura, Sankyo, Soto-Kaiten-Nage, Jiyu-Waza

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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