Our topics today:
- SUWARI-WAZA YOKOMEN-UCHI SANKYO in OMOTE & URA (direct entry)
- SUWARI-WAZA YOKOMEN-UCHI IRIMI-NAGE
- YOKOMEN-UCHI KOKYU-NAGE (same entry as SOTO-KAITEN-NAGE)
- KATATE-DORI JIYU-WAZA
- TORI-WAZA-JIYU
- SUWARI-WAZA KOKYU-HO
The keiko was conducted by Klaus Meßlinger.
