Our topics today:

KATATE-DORI KOKYU-NAGE
KATATE-DORI KOKYU-NAGE-NANAME (SOKUMEN-IRIMI-NAGE)
KATATE-DORI KOKYU-OTOSHI: sit down if UKE does not move
KATATE-DORI SOTO-KAITEN-NAGE in OMOTE & URA
KATATE-DORI TENCHI-NAGE in OMOTE & URA
(SUWARI-WAZA RYOTE-DORI) KOKYU-HO

Terms used:

Suwari-Waza, Kokyu-Ho, Ryote-Dori, Kokyu-Nage, Katate-Dori, Omote, Ura, Uke, Tenchi-Nage, Sokumen-Irimi-Nage, Kokyu-Nage-Naname, Soto-Kaiten-Nage

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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