Our topics at Jörn's keiko today:
- SHIKKO
- SUWARI-WAZA IKKYO in OMOTE & URA
- TACHI-WAZA KATATE-DORI KOKYU-NAGE in OMOTE & URA
- KATATE-DORI KOTEGAESHI in OMOTE & URA
- KATATE-DORI UDEKIME-NAGE in URA
- JIYU-WAZA KATATE-DORI
Monday, 16 October 2023
Terms used:
Suwari-Waza, Ikkyo, Kokyu-Nage, Katate-Dori, Omote, Ura, Shikko, Tachi-Waza, Udekime-Nage, Kotegaeshi, Jiyu-Waza
