Our topics today:
- UKEMI progression
- KATA-DORI MEN-UCHI KOKYU-NAGE
- KATA-DORI MEN-UCHI NIKYO in OMOTE & URA
- KATA-DORI MEN-UCHI KOTEGAESHI
- KATA-DORI MEN-UCHI IRIMI-NAGE
Our topics today:
Irimi-Nage, Kokyu-Nage, Kata-Dori, Omote, Ura, Ukemi, Kotegaeshi, Nikyo, Men-Uchi