Our topics today:

  • Aiki-Ken

    • SHOMEN-UCHI, partner exercises
    • Counter against SHOMEN-UCHI, horizontal cut on OMOTE side, steep cut to elbows on URA-Seite
    • YOKOMEN-UCHI GYAKU-YOKOMEN-UCHI synchronous counters

    Aikido

    • YOKOMEN-UCHI IKKYO OMOTE