Our topics today:
Beginners' Course, part 2
- USHIRO-UKEMI, rolling backwards from a standing position
- TENCHI-NAGE ("Heaven-Earth throw") from a grabbed wrist (KATATE-DORI)
- Same technique from both grabbed wrists (RYOTE-DORI)
Aikido Advanced
- RYOTE-DORI UDEKIME-NAGE
- YOKOMEN-UCHI UDEKIME-NAGE
- SHOMEN-UCHI UDEKIME-NAGE
- KOKYU-HO
