Our topics at Jörn and Benjamin's keiko today:

RYOTE-DORI KOKYU-NAGE (guide above head)
RYOTE-DORI KOKYU-NAGE (direct entry)
RYOTE-DORI MAE-KIRI-OTOSHI
KATATE-DORI SUMI-OTOSHI
KATATE-DORI KOKYU-NAGE (contact at the lower arm)
KATATE-DORI UCHI-KAITEN-NAGE (after Lisa Larsson)

Terms used:

Ryote-Dori, Kokyu-Nage, Katate-Dori, Uchi-Kaiten-Nage, Sumi-Otoshi

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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