Our topics today:
- AIKIJO
- KUMI-JO #1, with GEDAN-GAESHI variation
- AIKIDO
- KATA-DORI-MEN-UCHI KOKYU-NAGE
- KATA-DORI-MEN-UCHI KOTEGAESHI
- KATA-DORI-MEN-UCHI IRIMI-NAGE
- SUWARI-WAZA RYOTE-DORI KOKYU-HO
Our topics today:
Suwari-waza, Kokyu-ho, Ryote-dori, Irimi-nage, Kokyu-nage, Kotegaeshi, Kata-dori-men-uchi, Aikijo