Our topics today:
- SUWARI-WAZA
- SHIKKO: moving and turning on the knees
- SHOMEN-UCHI in OMOTE and URA
- TACHI-WAZA
- KATA-DORI contact exercise
- KATA-DORI IKKYO in OMOTE
Sunday, 30 November 2014
Terms used:
Suwari-Waza, Ikkyo, Shomen-Uchi, Kata-Dori, Omote, Ura, Shikko, Tachi-Waza
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.
