Our topics today:

Aikiken

  • NUKI & NOTO
  • KUMITACHI basics
  • SHOMEN-UCHI
  • Counter with direct cut to wrist
  • Counter with cut to the temple

Aikido

  • SHOMEN-UCHI SOTO-KAITEN-NAGE
  • SHOMEN-UCH KOTEGAESHI in OMOTE & URA
  • SUWARI-WAZA RYOTE-DORI KOKYU-HO

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.