Our topics today:

HANMI-HANDACHI-WAZA exercise: USHIRO-UKEMI exercise from RYOTE-DORI grip
HANMI-HANDACHI-WAZA exercise: combined USHIRO and MAE-UKEMI exercise from KATATE-DORI grip ("the turtle")
Attack from behind: technique USHIRO-RYOTE-DORI IKKYO

Terms used:

Mae-Ukemi, Ryote-Dori, Hanmi-Handachi, Ikkyo, Katate-Dori, Ushiro-Ukemi, Ushiro-Ryote-Dori, Ushiro

Keiko Heatmap

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