Our topics today:

Aikido principles: passing, connecting (KIMUSUBI), entering
Focus: match speed and energy to UKE's attack
KATA-DORI IKKYO
KATA-DORI KOKYU-NAGE/SUMI-OTOSHI
KATA-DORI SOKUMEN-IRIMI-NAGE (KOKYU-NAGE-NANAME)
KATA-DORI KUBI-NAGE
KATA-DORI SOTO-KAITEN-NAGE

Terms used:

Ikkyo, Kokyu-Nage, Kata-Dori, Uke, Sokumen-Irimi-Nage, Kokyu-Nage-Naname, Sumi-Otoshi, Soto-Kaiten-Nage, Kimusubi, Kubi-Nage, Aikido

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.