Our topics today:

  • Turning of the wrist as recurring element in aikido techniques
  • HANMI-HANDACHI-WAZA RYOTE-DORI KOKYU-NAGE
  • RYOTE-DORI KOKYU-NAGE und SUMI-OTOSHI
  • RYOTE-DORI TENCHI-NAGE
  • KATATE-DORI IRIMI-NAGE, with focus on the connection via lower arm/upper arm contact