Our topics today:

HANMI-HANDACHI-WAZA
- SHIKKO
- USHIRO-RYOKATA-DORI KOKYU-NAGE
- USHIRO-RYOKATA-DORI SANKYO
- Advanced: USHIRO-RYOKATA-DORI KOTEGAESHI
TACHI-WAZA
- USHIRO-RYOKATA-DORI NIKYO in OMOTE & URA
- USHIRO-RYOKATA-DORI KOKYU-NAGE-NANAME (SOKUMEN-IRIMI-NAGE)
- USHIRO-RYOKATA-DORI KOTEGAESHI

Terms used:

Hanmi-Handachi, Kokyu-Nage, Omote, Ura, Shikko, Tachi-Waza, Sokumen-Irimi-Nage, Kokyu-Nage-Naname, Kotegaeshi, Nikyo, Sankyo, Ushiro-Ryokata-Dori

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.