Unsere Themen heute:
- HANMI-HANDACHI-WAZA
- SHIKKO
- USHIRO-RYOKATA-DORI KOKYU-NAGE
- USHIRO-RYOKATA-DORI SANKYO
- Fortgeschrittene: USHIRO-RYOKATA-DORI KOTEGAESHI
- TACHI-WAZA
- USHIRO-RYOKATA-DORI NIKYO in OMOTE & URA
- USHIRO-RYOKATA-DORI KOKYU-NAGE-NANAME (SOKUMEN-IRIMI-NAGE)
- USHIRO-RYOKATA-DORI KOTEGAESHI
