Our topics today:

  • HANMI-HANDACHI WAZA KATATE-DORI KOKYU-NAGE
  • All following techniques with open hands (no grabbing)
  • (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE / IKKYO-NAGE in OMOTE
  • RYOTE-DORI TENCHI-NAGE
  • SUWARI-WAZA KOKYU-HO