Our topics today:

  • SHOMEN-UCHI SOTO-KAITEN-NAGE (KOKYU-NAGE variant)
  • SHOMEN-UCHI KOKYU-NAGE with a cut to the centre
  • SHOMEN-UCHI IKKYO in OMOTE & URA
  • SHOMEN-UCHI YONKYO in OMOTE & URA