Keiko Diary
Our topics today:
- SUWARI-WAZA SHOMEN-UCHI IKKYO in OMOTE & URA
- TACHI-WAZA SHOMEN-UCHI IKKYO in OMOTE & URA
- TACHI-WAZA SHOMEN-UCHI NIKYO in OMOTE & URA
- KATA-DORI IKKYO in OMOTE & URA
- KATA-DORI NIKYO in OMOTE & URA
Our topics today:
Beginners' Course, part 4 of 4
- YOKOMEN-UCHI: cut to the temple
- IRIMI-TENKAN: enter and turn
- YOKOMEN-UCHI IRIMI-NAGE: throw with direct entry
Aikido
- KATATE-DORI KOKYU-NAGE in OMOTE & URA
- KATATE-DORI KOKYU-NAGE-NANAME in OMOTE & URA
- YOKOMEN-UCHI UDEKIME-NAGE in OMOTE & URA
Our topics today:
Beginners' Course, part 3 of 4
- BOKKEN (wooden sword) handling
- SHOMEN-UCHI: straight cut from above
- Counter against SHOMEN-UCHI
Aikido
- YOKOMEN-UCHI KOKYU-NAGE
- YOKOMEN-UCHI SHIHO-NAGE in OMOTE & URA
Our topics today:
- SUWARI-WAZA AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
- SUWARI-WAZA SHOMEN-UCHI IRIMI-NAGE (URA only)
- USHIRO-RYOTE-DORI SANKYO in OMOTE & URA
Our topics today:
Beginners' Course, Part 2 of 4
- USHIRO UKEMI: rolling backwards from different levels
- RYOTE-DORI: grabbing both wrists
- TENCHI-NAGE: "heaven-and-earth throw"Â
Aikido
- RYOTE-DORI TENCHI-NAGE in URA
- KATATE-DORI UCHI-KAITEN-NAGE in OMOTE & URA
- KATATE-DORI SOTO-KAITEN-NAGE in OMOTE