Our topics today:
- MOROTE-DORI KOKYU-NAGE-NANAME (SOKUMEN-IRIMI-NAGE) via OMOTE entry
- MOROTE-DORI IKKYO dito
- MOROTE-DORI SHIHO-NAGE dito
- KATA-DORI IKKYO and NIKYO (vertical vs horizontal entry), making UKE light-footed via a diagonal upward spiral
Our topics today:
Shiho-Nage, Ikkyo, Kata-Dori, Omote, Uke, Kokyu-Nage-Naname, Nikyo, Morote-Dori
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.