Our topics today:

AI-HANMI KATATE-DORI IRIMI-NAGE in URA & OMOTE
SUWARI-WAZA AI-HANMI KATATE-DORI IRIMI-NAGE in URA
TACHI-WAZA (GYAKU-HANMI) KATATE-DORI IRIMI-NAGE in URA & OMOTE

Terms used:

Ai-Hanmi, Gyaku-Hanmi, Suwari-Waza, Irimi-Nage, Katate-Dori, Omote, Ura, Tachi-Waza

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.