Our topics today:

(GYAKU-HANMI) KATATE-DORI TAI-NO-TENKAN
(GYAKU-HANMI) KATATE-DORI KOKYU-NAGE in URA
(GYAKU-HANMI) KATATE-DORI KOKYU-OTOSHI
SHOMEN-UCHI IRIMI-NAGE in URA & OMOTE
SHOMEN-UCHI USHIRO-KIRI-OTOSHI

Terms used:

Gyaku-Hanmi, Irimi-Nage, Kokyu-Nage, Shomen-Uchi, Katate-Dori, Omote, Ura, Tai-No-Tenkan, Ushiro-Kiri-Otoshi, Kokyu-Otoshi

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.