Our topics today:

  • SHIKKO
  • SUWARI-WAZA YOKOMEN-UCHI IRIMI-NAGE
  • YOKOMEN-UCHI KOKYU-NAGE via IRIMI-TENKAN, focus on the connection
  • YOKOMEN-UCHI KOKYU-NAGE, direct entry after deflecting the strike
  • KATATE-DORI IKKYO-NAGE via connection (no grabbing)
  • KATATE-DORI UCHI-KAITEN-NAGE via connection, and conventional
  • KATATE-DORI IKKYO in OMOTE via connection (two contacts)

The keiko was conducted by Klaus Meßlinger.

 

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.