Our topics today:

  • AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
  • AI-HANMI KATATE-DORI IKKYO-NAGE
  • AI-HANMI KATATE-DORI IRIMI-NAGE, direct form, let UKE keep the grip (2 x KAITEN)
  • AI-HANMI KATATE-DORI IRIMI-NAGE in URA, 2 entries (cut wrist/lift hand)

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.