Sunday, 29 June 2014

Today at our Open House class, the focus was on the three basic elements of Aikido: turning, contact and ukemi.

  • Centered and present turning (passing movement, initiated from the hips): TAI-SABAKI, alone and as partner exercise
  • Living contact (connection): MUSUBI exercise with shoulder contact, with one or two partners
  • UKEMI (acceptance of partner movement, especially rolling and falling): USHIRO-UKEMI, from a kneeling and standing position; as partner exercise with a MUSUBI contact, connecting with the partner's palm
  • Combination of the three principles in the techniques AI-HANMI KATATE-DORI IRIMI-NAGE and SHIHO-NAGE (URA)

Picture gallery of the event

Terms used:

Ai-Hanmi, Tai-Sabaki, Shiho-Nage, Irimi-Nage, Musubi, Katate-Dori, Ura, Ukemi, Aikido, Ushiro-Ukemi

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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  • warningassets - No asset found for com_content.article.259, falling back to com_content
  • warningassets - No asset found for com_content.article.259, falling back to com_content
  • warningassets - No asset found for com_content.article.259, falling back to com_content
  • warningassets - No asset found for com_content.article.259, falling back to com_content
  • warningassets - No asset found for com_content.article.259, falling back to com_content