Our topics today:

SHIKKO
SUWARI-WAZA AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
AI-HANMI KATATE-DORI IRIMI-NAGE in OMOTE & URA
AI-HANMI KATATE-DORI KOTEGAESHI in OMOTE & URA
SUWARI-WAZA KOKYU-HO

Terms used:

Ai-Hanmi, Suwari-Waza, Kokyu-Ho, Ikkyo, Irimi-Nage, Katate-Dori, Omote, Ura, Shikko, Kotegaeshi

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.