Thursday, 29 May 2014

Topics of today's keiko with Frederic:

  • UKEMI, especially USHIRO-UKEMI
  • AI-HANMI KATATE-DORI SHIHO-NAGE in OMOTE and URA
  • AI-HANMI KATATE-DORI UDEKIME-NAGE in OMOTE and URA

In both techniques, the focus was on finding the right distance (MA-AI) and on shifting UKE's weight to the front foot.

Terms used:

Ai-Hanmi, Shiho-Nage, Katate-Dori, Omote, Ura, Uke, Ukemi, Udekime-Nage, Ma-Ai, Ushiro-Ukemi

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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  • SELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count FROM `ado_scheduler_tasks` AS `a` WHERE `a`.`state` = 1214μs1.37KBParams/administrator/components/com_scheduler/src/Model/TasksModel.php:517Copy
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  • warningassets - No asset found for com_content.article.236, falling back to com_content
  • warningassets - No asset found for com_content.article.236, falling back to com_content
  • warningassets - No asset found for com_content.article.236, falling back to com_content
  • warningassets - No asset found for com_content.article.236, falling back to com_content
  • warningassets - No asset found for com_content.article.236, falling back to com_content