Our topics today:

AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
AI-HANMI KATATE-DORI NIKYO in OMOTE & URA
AI-HANMI KATATE-DORI IRIMI-NAGE in URA & OMOTE

Terms used:

Ai-Hanmi, Ikkyo, Irimi-Nage, Katate-Dori, Omote, Ura, Nikyo

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.