Our topics today:
- SHIKKO
- MAE-UKEMI from kneeling and standing position, exercise of pulling back the supporting front leg
- USHIRO-UKEMI from kneeling and standing position
- AI-HANMI KATATE-DORI IKKYO in OMOTE and URA
Our topics today:
Ai-Hanmi, Ikkyo, Katate-Dori, Omote, Ura, Shikko, Mae-Ukemi, Ushiro-Ukemi
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.