Our topics today:

SHIKKO
MAE-UKEMI from kneeling and standing position, exercise of pulling back the supporting front leg
USHIRO-UKEMI from kneeling and standing position
AI-HANMI KATATE-DORI IKKYO in OMOTE and URA

Terms used:

Ai-Hanmi, Ikkyo, Katate-Dori, Omote, Ura, Shikko, Mae-Ukemi, Ushiro-Ukemi

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.