Our topics today:
Beginners' Course, Part 2 of 4
- USHIRO UKEMI: rolling backwards from different levels
- RYOTE-DORI: grabbing both wrists
- TENCHI-NAGE: "heaven-and-earth throw"
Aikido
- RYOTE-DORI TENCHI-NAGE in URA
- KATATE-DORI UCHI-KAITEN-NAGE in OMOTE & URA
- KATATE-DORI SOTO-KAITEN-NAGE in OMOTE
