Our topics today:

SHOMEN-UCHI KOTEGAESHI in URA
SHOMEN-UCHI IRIMI-NAGE in URA & OMOTE
SUWARI-WAZA SHOMEN-UCHI IRIMI-NAGE in URA (no OMOTE)
TACHI-WAZA SHOMEN-UCHI IKKYO in OMOTE
SUWARI-WAZA SHOMEN-UCHI IKKYO in OMOTE
TACHI-WAZA RYOKATA-DORI KOKYU-NAGE

Terms used:

Suwari-Waza, Ikkyo, Irimi-Nage, Kokyu-Nage, Shomen-Uchi, Omote, Ura, Tachi-Waza, Ryokata-Dori, Kotegaeshi

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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