Our topics today:

SUWARI-WAZA SHOMEN-UCHI SANKYO in OMOTE & URA
TACHI-WAZA SHOMEN-UCHI SANKYO in OMOTE
KAESHI-WAZA to IKKYO, if UKE's shoulder is above the elbow
TACHI-WAZA SHOMEN-UCHI SANKYO in URA
YOKOMEN-UCHI SANKYO in OMOTE & URA

The keiko was conducted by Klaus Meßlinger.

Terms used:

Suwari-Waza, Ikkyo, Shomen-Uchi, Yokomen-Uchi, Omote, Ura, Uke, Tachi-Waza, Sankyo, Kaeshi-Waza

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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