Our topics today:

  • SHIKKO
  • HANMI-HANDACHI-WAZA KATATE-DORI KOKYU-NAGE
  • HANMI-HANDACHI-WAZA KATATE-DORI SHIHO-NAGE in URA & OMOTE
  • HANMI-HANDACHI-WAZA YOKOMEN-UCHI KOKYU-OTOSHI
  • TACHI-WAZA YOKOMEN-UCHI basics
  • IRIMI-TENKAN variations
  • YOKOMEN-UCHI KOKYU-NAGE via IRIMI-TENKAN (90-degree variant)
  • KATATE-DORI KOKYU-OTOSHI

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
CONNECT ∙ EXCHANGE ∙ DEVELOP
Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.