Monday, 18 September 2023

Our topics today:

Beginners' Course, part 4 of 4

  • USHIRO-UKEMI: rolling backwards
  • IRMI-TENKAN: step and turn
  • YOKOMEN-UCHI: diagonal cut to the temple
  • YOKOMEN-UCHI IRIMI-NAGE: IRIMI-TENKAN and enter into the throw ("wave movement")

Aikido

  • Main topic: SHIKAKU (blind spot)
  • YOKOMEN-UCHI KOKYU-NAGE, step aside and lead down
  • KATATE-DORI USHIRO-KIRI-OTOSHI
  • KATATE-DORI KOKYU-NAGE, forwarding form
  • KATATE-DORI SUMI-OTOSHI
Terms used:

Irimi-Nage, Kokyu-Nage, Yokomen-Uchi, Katate-Dori, Ushiro-Ukemi, Sumi-Otoshi, Irimi-Tenkan, Ushiro-Kiri-Otoshi

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
CONNECT ∙ EXCHANGE ∙ DEVELOP
Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.