Our topics today:

KATA-DORI-MEN-UCHI basics
KATA-DORI-MEN-UCHI KOKYU-NAGE
KATA-DORI-MEN-UCHI IKKYO in OMOTE, GYAKU-HANMI version
MOROTE-DORI KOKYU-NAGE
MOROTE-DORI IKKYO in OMOTE, GYAKU-HANMI version
MOROTE-DORI UCHI-KAITEN-NAGE in OMOTE & URA

The keiko was conducted by Klaus Meßlinger.

Terms used:

Kata-Dori-Men-Uchi, Gyaku-Hanmi, Ikkyo, Kokyu-Nage, Omote, Ura, Uchi-Kaiten-Nage, Morote-Dori

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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