Our topics today:

KATATE-DORI KOKYU-NAGE via IRIMI-TENKAN
KATATE-DORI KOTEGAESHI in OMOTE (IRIMI-TENKAN) & URA (TAI-NO-TENKAN)
KATATE-DORI IKKYO in OMOTE (IRIMI-TENKAN) & URA (TAI-NO-TENKAN)
OMOTE & URA principles for IKKYO
KATATE-DORI IKKYO in OMOTE, KAESHI-WAZA to SUTEMI

The keiko was conducted by Klaus Meßlinger.

Terms used:

Ikkyo, Kokyu-Nage, Katate-Dori, Omote, Ura, Kotegaeshi, Kaeshi-Waza, Tai-No-Tenkan, Irimi-Tenkan

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

CONNECT ∙ EXCHANGE ∙ DEVELOP
Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.