Our topics today:

KATATE-DORI KOKYU-NAGE variations
KATATE-DORI KOTEGAESHI in URA
KATATE-DORI IRIMI-NAGE in URA
KATATE-DORI JIYU-WAZA
KATATE-DORI SHIHO-NAGE in OMOTE (via IRIMI-TENKAN entry)
KATATE-DORI UDEKIME-NAGE in OMOTE (via IRIMI-TENKAN entry)
KATATE-DORI JIYU-WAZA

Terms used:

Shiho-Nage, Irimi-Nage, Kokyu-Nage, Katate-Dori, Omote, Ura, Udekime-Nage, Kotegaeshi, Jiyu-Waza, Irimi-Tenkan

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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