Our topics today:

MUSUBI exercises: lead one or two partners with a contact to back, shoulder, knee and hand
SHOMEN-UCHI: execution of the strike, BOKKEN exercise
Passing and re-positioning to the the attack SHOMEN-UCHI
UKEMI exercise to the technique IKKYO
SHOMEN-UCHI IKKYO in OMOTE and URA

Terms used:

Ikkyo, Musubi, Shomen-Uchi, Omote, Ura, Ukemi, Bokken

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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