Sunday, 16 November 2014

Our topics at the silent class today:

  • UKEMI with the JO
  • Movements with the JO, basics for IKKYO
  • AI-HANMI KATATE-DORI IKKYO
  • AI-HANMI KATATE-DORI NIKYO in OMOTE and URA
Terms used:

Ai-Hanmi, Ikkyo, Katate-Dori, Omote, Ura, Ukemi, Nikyo, Jo

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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