Our topics today:

Beginners' Course, Part 3

Working with the wooden sword (BOKKEN)
SHOMEN-UCHI (straight cut from above)
Partner exercises: countering the attack
Counter #1: cut upwards directly to UKE's wrist
Counter #2: step out and cut to UKE's wrist from above

Advanced

SHOMEN-UCHI SOTO-KAITEN-NAGE
SHOMEN-UCHI UCHI-KAITEN-NAGE
Various hand positions when countering SHOMEN-UCHI: UCHI-KAITEN-NAGE, NIKYO URA & KOTEGAESHI

Terms used:

Shomen-Uchi, Ura, Uke, Kotegaeshi, Nikyo, Uchi-Kaiten-Nage, Bokken, Soto-Kaiten-Nage

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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