Our topics today:
- IKKYO
- NIKYO
- JO SUBURI SHOMEN, GEDAN
- JO-DORI GYAKU-HAMNI IKKYO
- SHOMEN-UCHI IKKYO
- JO-DORI AI-HANMI NIKYO
- AI-HANMI NIKYO
The keiko was conducted by Carlos Cobos-Schlicht.
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.
