Our topics at Jörn's keiko today:

KOKYU-NAGE from
- KATATE-DORI in OMOTE & URA
- SHOMEN-UCHI
- KATA-DORI-MEN-UCHI
- MOROTE-DORI
- MUNA-DORI
- USHIRO-RYOTE-DORI

Terms used:

Kata-Dori-Men-Uchi, Kokyu-Nage, Shomen-Uchi, Katate-Dori, Omote, Ura, Ushiro-Ryote-Dori, Morote-Dori, Muna-Dori

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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