Our topics today:

  • SHOMEN-UCHI IKKYO-NAGE 
  • SHOMEN-UCHI IKKYO in OMOTE & URA 
  • SHOMEN-UCHI NIKYO in OMOTE & URA 
  • SHOMEN-UCHI IRIMI-NAGE in OMOTE & URA 
  • SHOMEN-UCHI JIYU-WAZA 

The keiko was conducted by Jörn.

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.